What Are the Best Facial Exercises to Lift Cheeks

What Are the Best Facial Exercises to Lift Cheeks Greenford?

Are you looking for the best facial exercise to lift cheeks Greenford?

The best facial exercises to lift the cheeks and achieve a more youthful complexion when combined with HIFU non surgical facelift Greenford include:

1. Cheek Raises:

Start by tilting your head back slightly and looking up at the ceiling.

Smile as wide as possible, then slowly start to raise your cheeks towards your eyes.

Hold this position for five seconds, then relax. Repeat this exercise 10 times for best results.

2. Chin Lifts:

Tilt your head back slightly and look up at the ceiling, as if you were trying to make a double chin.

Clench your jaw shut tightly and hold it in place for five seconds before releasing the tension in your jaw.

Repeat 10 times for best results.

facial exercises

3. Jaw Shrugs:

Place both index fingers on either side of your face close to the corners of your mouth and press gently as you tilt your head back while still looking up at the ceiling.

Keep pressing gently until you feel a slight stretch in the muscles around your cheeks and jawline, then hold it for five seconds before relaxing.

Repeat 10 times for best results.

Combine the above with great skincare and a HIFU non surgical treatment for ultimate youthful look! 

HIFU (High Intensity Focused Ultrasound) non surgical facelift Greenford is an advanced skin rejuvenation treatment that utilizes ultrasound energy to lift and tighten the skin.

It works by focusing sound waves at precise layers of skin, causing targeted thermal injury to create collagen and elastin production.

This leads to a tightening and firming of the skin around the neck, jawline, chin, brows, forehead and décolletage.

It can also be used to improve nasolabial folds, marionette lines, jowls and improve overall texture of the skin.

HIFU Greenford is safe for all skin types and has minimal downtime with results lasting up to two years or more with regular maintenance treatments.

Contact us today to find out what we can do for you with our services Greenford!

Or call us today on 03300100092